 |
|
Everybody
is different. We all have different body shapes, sizes and
genetic makeup's. Ignyte PT recognises this and that's why
our training is different. We always tailor a program
to the individual - not the individual to a program.
Because of this approach we guarantee results 100% of the
time and without fail. All our programs are designed with
your goals in mind, and working together we create a health
an fitness solution that is both achievable and rewarding.
All
our programs include the following :
Fitness Appraisal
Health
Check
Nutritional Analysis
Nutrition Information Pack
Goal Setting Workshop
Monthly Re-assessments
Unlimited
support 24/7 via Phone and Email
Wether
you are after muscle toning, muscle development, CORE strength,
fat loss, flexibility, endurance, overall fitness or just
a 'good feeling' we can help! Contact us
for further details regarding any of our services, and if
you are after something a little more unique, then just ask!
|
| 1
on 1 Training |
Focus
specifically on your goals by working 1 on 1 with one of the
Ignyte Trainers. |
Pricing
Details |
| 2
ON 1 Training |
Do
you like a bit of a challenge when training? How about getting
a friend, collegue or family member involved in your session!
|
Pricing
Details |
| 3
+ Training |
Designed
for groups of 3 or more, this is the ultimate competition! We
can arrange anything from a Military style Boot Camp to a multi
event challenge! There are no limits! |
Contact
us for further pricing information |
| Kids
Training |
It's
not so mich about 'Exercise' but more about 'Movement'. Designed
for Children between 3-5 Years of age, the Hot Shots program
helps develop
•
Locomotor (walk, hop, jump, skip)
• Non – Locomotor (bend, twist, balance)
• Manipulative (throw, kick, strike)
• Team work
• Spatial awareness
• Hand – Eye coordination
• Communication skills, trust, memory development and
lateral thinking. |
Contact
us for further pricing information |
| Fight
Club! |
Do
you want to be the new Rocky Balboa? Or, are you after an
exciting, heart pumping, sweat filled addition to your current
training program? Let Fight Club take your exercise experience
to the next level! Fight Club makes Boot Camp look like child's
play as you move through round after round of Boxing Style
exercises guaranteed to get you in shape fast! Send us an
email
now to register! |
$20.00 |
|
| ©
2009 Ignyte PT - DREAM BELIEVE ACHIEVE™ |
|