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| Brian
Nasr |
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Qualified
Personal Trainer
Olympic Lifting for Athletic Performance
Children's Fitness and Nutrition Coach
Boxing Instructor
A trainer, a mate or a pain in the butt - call me whatever
you like but at the end of the day, I am here to push you
towards achieving your ultimate goal! Health and Fitness should
be about self satisfaction - you should want to exercise,
not feel like you have to exercise. I get a buzz everytime
people tell me that they feel good, have dropped a dress size
or even start to feel better about themselves. At the end
of the day, if you are not dreaming bigger dreams, achieving
bigger goals or feeling as though you want to tell me to shut
up then I haven't done my job!
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| Andy
Nasr |
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Qualified
Personal Trainer
Level 2 Strength and Conditioning Coach
Level
2 Track and Field Coach (sprints and hurdles)
Level 1 Triathlon Coach
4 years experience with:
National High Performance Academy, Melbourne (State Tennis
Academy)
Box Hill Hawks Football Club (VFL)
Melbourne Storm Rugby League Club (Strength & Conditioning
during premiership 2009 year)
A Member of the Australian Opals Basketball team
Excellence, focus and commitment are not only what Andy delivers
to his clients, but what he expects in return. Andy, still
only 24, has accomplished so much at such a young age that
there is no wonder why his name is becoming ever so popular
in the fitness world.
With already 4 years experience in the industry, Andy has
worked with our states’ top athletes in tennis, football
and basketball. His clientele is made up of those who played
in the Junior US and Australian Tennis Open, Junior Davis
Cup, Hawthorn and Box Hill Hawks in the AFL, Australian Opals
World Champion Basketball and even a few household television
celebrities.
His first rate fitness knowledge covers all aspects of fitness
and it is not hard to see why he has had so much success working
with this country’s top athletes.
Andy sticks by one quote which represents his hard working
character and the work ethic he demands: "What doesn't
kill you only makes you stronger".
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Lloyd
Miller |
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Qualified
Personal Trainer
Experienced in Power Lifting and Olympic lifts
Experienced runner with several half marathons under my belt
Level 1 Sports Trainer
Undertaking Exercise Science Degree
My aim as a personal trainer is to get you exactly what you
want, whether it be a 6 pack for summer or to simply increase
your energy levels and feel better. I will push you and make
you work harder in the gym then you could possibly work if
you were by yourself and will do it in a way that always leaves
you thinking, "what’s he got in store next!".
At the same time, its not commando style training (unless
you want it to be), and I’m always going to make training
fun, and love nothing more than having a chat and laugh with
clients AFTER a good hard session!
Favourite Quote
“There are no secrets to success, it is the result of
preparation, hard work, and learning from failure"
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COPYRIGHT
IGNYTE 2010
Ignyte PT - Personal Trainers, Personal
Training - Doncaster,Bulleen,East Doncaster,Box Hill,Heidelberg,Templestowe,Eastern
Suburbs
Childrens Training,Fitness for kids,Kinder fitness,Fitness,Health,Nutrition,Weight
Loss,Boxing,Group Boxing,Fitness Boxing,Boxing Circuit
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