Brian Nasr

Qualified Personal Trainer
Olympic Lifting for Athletic Performance
Children's Fitness and Nutrition Coach
Boxing Instructor


A trainer, a mate or a pain in the butt - call me whatever you like but at the end of the day, I am here to push you towards achieving your ultimate goal! Health and Fitness should be about self satisfaction - you should want to exercise, not feel like you have to exercise. I get a buzz everytime people tell me that they feel good, have dropped a dress size or even start to feel better about themselves. At the end of the day, if you are not dreaming bigger dreams, achieving bigger goals or feeling as though you want to tell me to shut up then I haven't done my job!


Areas of Expertise: Boxing, Lean Muscle Gain, Power, Strength, Endurance, Children's Training, Nutrition & Body Fat management

Andy Nasr

Qualified Personal Trainer
Level 2 Strength and Conditioning Coach

Level 2 Track and Field Coach (sprints and hurdles)
Level 1 Triathlon Coach
4 years experience with:
National High Performance Academy, Melbourne (State Tennis Academy)
Box Hill Hawks Football Club (VFL)
Melbourne Storm Rugby League Club (Strength & Conditioning during premiership 2009 year)
A Member of the Australian Opals Basketball team


Excellence, focus and commitment are not only what Andy delivers to his clients, but what he expects in return. Andy, still only 24, has accomplished so much at such a young age that there is no wonder why his name is becoming ever so popular in the fitness world.


With already 4 years experience in the industry, Andy has worked with our states’ top athletes in tennis, football and basketball. His clientele is made up of those who played in the Junior US and Australian Tennis Open, Junior Davis Cup, Hawthorn and Box Hill Hawks in the AFL, Australian Opals World Champion Basketball and even a few household television celebrities.
His first rate fitness knowledge covers all aspects of fitness and it is not hard to see why he has had so much success working with this country’s top athletes.


Andy sticks by one quote which represents his hard working character and the work ethic he demands: "What doesn't kill you only makes you stronger".

 

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Ignyte PT - Personal Trainers, Personal Training - Doncaster,Bulleen,East Doncaster,Box Hill,Heidelberg,Templestowe,Eastern Suburbs
Childrens Training,Fitness for kids,Kinder fitness,Fitness,Health,Nutrition,Weight Loss,Boxing,Group Boxing,Fitness Boxing,Boxing Circuit